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Learn about key hormonal considerations for female athletes, especially as they relate to trail running.

What is Women of the Wasatch's party pace group? And what does it mean to be a party pacer? Here, we break down everything you need to know.

Trail running is THE BEST SPORT EVER. Okay, we’re probably a bit biased. Still, there’s so much to love about it: the physical challenge,...

Hi, hello, and welcome to Women of the Wasatch! We’re so glad you’re here. We’re going to go ahead and guess that, if you’re reading...

Look How Far We’ve Come Two years ago, Women of the Wasatch was founded. The small-but-mighty crew banded together with a shared love of...