Megan ReschkeMar 13 min readWomen of the Wasatch’s 2024 Break Down the Barrier ScholarshipLearn about WoW's Break Down the Barrier Scholarship and apply today!
Courtney HookAug 7, 20236 min readKey Hormonal Considerations for Female AthletesLearn about key hormonal considerations for female athletes, especially as they relate to trail running.
Megan ReschkeJun 14, 20234 min readParty Pace 101: Everything You Need to Know What is Women of the Wasatch's party pace group? And what does it mean to be a party pacer? Here, we break down everything you need to know.
Megan ReschkeMar 1, 20234 min readEverything You Need to Know About WOW’s 2023 Break Down the Barrier Trail Running ScholarshipTrail running is THE BEST SPORT EVER. Okay, we’re probably a bit biased. Still, there’s so much to love about it: the physical challenge,...
Megan ReschkeJan 3, 20235 min readFirst Time Running With Women of the Wasatch? Here's What You Should KnowHi, hello, and welcome to Women of the Wasatch! We’re so glad you’re here. We’re going to go ahead and guess that, if you’re reading...
Megan ReschkeJan 3, 20234 min readNew Year, Who Dis(cord)? Introducing Our New Platform, and Why We’re Making the Shift Look How Far We’ve Come Two years ago, Women of the Wasatch was founded. The small-but-mighty crew banded together with a shared love of...